CLASS SCHEDULE

Schedule at a glance - Walk-ins welcome

MONDAY

WEDNESDAY

TUESDAY

8:00 AM MEDITATION
9:00AM MANTRA CHANT MEDITATION
10:30AM SLOW YOGA - Gentle
5:30 BEGINNER'S YOGA

TUESDAY

WEDNESDAY

TUESDAY

9:00AM MANTRA CHANT MEDITATION
10:30AM GENTLE YOGA
5:00PM KRIYA YOGA - KUNDALINI
6:30PM SLOW YOGA - STRENGTHENING

WEDNESDAY

WEDNESDAY

WEDNESDAY

8:00AM BREATH WORK (PRANAYAMA)
9:00AM MANTRA CHANT MEDITATION
10:30AM YIN/ RESTORATIVE YOGA
4:00PM BREATH WORK (PRANAYAMA)
5:30PM VINIYOGA

THURSDAY

THURSDAY

WEDNESDAY

9:00AM MANTRA CHANT MEDITATION
10:30 GENTLE YOGA
5:30 BREATH WORK (PRANAYAMA)
6:45 PM MEDITATION

FRIDAY

THURSDAY

SATURDAY

9:00 AM MANTRA CHANT MEDITATION
10:30 YOGA FLOW
4:00PM HATHA YOGA

SATURDAY

THURSDAY

SATURDAY

9:00AM MANTRA CHANT MEDITATION
10:30 VINYASA - POWER YOGA
12:00PM BREATH WORK (PRANAYAMA)

SUNDAY

SUNDAY

SUNDAY

9:00AM MANTRA CHANT (DONATION CLASS)
10:30 SLOW YOGA - STRENGTHENING
12:00PM YOGA NIDRA - DEEP RELAXATION MEDITATION