Yoga & Meditation - Class Schedule
Schedule at a glance - Walk-ins welcome
MONDAY
WEDNESDAY
TUESDAY
- 8:00 AM MEDITATION
- 9:00AM MANTRA CHANT MEDITATION
- 10:30AM SLOW YOGA - Gentle
- 4:00 PM VINYASA
- 5:30 BEGINNER'S YOGA
- 6:45 BREATHWORK
TUESDAY
WEDNESDAY
TUESDAY
- 7:30AM BREATH WORK (PRANAYAMA)
- 9:00AM MANTRA CHANT MEDITATION
- 10:30AM GENTLE YOGA
- 4:00PM KRIYA YOGA - CHAKRA HEALING
- 5:30PM BEGINNER'S VINYASA
WEDNESDAY
WEDNESDAY
WEDNESDAY
- 8:00AM MEDITATION
- 9:00AM MANTRA CHANT MEDITATION
- 10:30AM RESTORATIVE YOGA
- 4:00PM BREATH WORK (PRANAYAMA)
- 5:30PM SLOW YOGA - STRENGTHENING
- 6:45 BREATHWORK
THURSDAY
THURSDAY
WEDNESDAY
- 7:30AM BREATH WORK
- 9:00AM MANTRA CHANT MEDITATION
- 10:30 GENTLE YOGA
- 4:00 PM YOGA NIDRA
- 5:30 BREATH WORK (PRANAYAMA)
- 6:45 PM MEDITATION
FRIDAY
THURSDAY
SATURDAY
- 7:30AM BREATHWORK
- 9:00 AM MANTRA CHANT MEDITATION
- 10:30 YOGA FLOW
- 4:00PM VINYASA (POWER)
SATURDAY
THURSDAY
SATURDAY
- 9:00AM MANTRA CHANT MEDITATION
- 10:30 GENTLE YOGA
- 2:00PM SOUND BATH (1st & last Saturday)
SUNDAY
SUNDAY
SUNDAY
- 9:00AM MANTRA CHANT (DONATION CLASS)
- 10:30 SLOW YOGA - STRENGTHENING
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