Workshops

Dive in for an afternoon of meditation and Mala making. A Mala is a single strand of beads used in meditation to deepen our practice and enhance focus. Learn about this healing practice that will lead you through designing, stringing, and hand knotting your own 108 bead Mala. Choose from genuine crystal beads or wood beads.

Cost: $99 includes all supplies.

Dates: 

Sunday March 12 at 1pm

Sunday March 26 at 1pm

Sunday April 2 at 1pm

Sunday April 16 at 1pm

Saturday May 27 at 2pm.

This workshop covers breathing techniques based in the ancient yogic system called Pranayama. We will cover theory & practice. Pranayama is a practice involving breathing techniques designed to clear the mind, detox the body, improve the immune system, and more. 

 This 2 hour workshop is offered both in person & through zoom. 

Cost: $49

Dates:

Friday March 24 at 1pm

Friday April 14 at 1pm

What is a Kundalini awakening? How do we access it? Is it safe? In these series, we will go over these questions and more. We discuss the ancient Vedic science, mythology and practice behind Kundalini and the different forms of Kundalini practices. 

Workshop is 1.5 hours long and you are welcome to join in-person or through Zoom.

Cost: $35

Dates:

Sunday March 5 at 12pm

Saturday March 11 at 1pm

Saturday April 15 at 4pm  

There are many kinds of meditation styles that guide us into finding inner peace and natural calm. In this workshop, we will discuss & practice the different styles of meditation and discuss how to build a strong personal practice that works best for us. Workshop is 1.5 hours long. Join in-person or through Zoom. 

Cost: $45

Dates:

Friday March 10 at 1pm

Saturday April 29 at 1pm

Spring Equinox Women's Circle

This circle is dedicated to honoring the completion of winter and welcoming of Spring. 

Together we will thaw out layers of winter that we are ready to release and prepare for the renewal and regeneration that spring brings.

This season is a powerful portal for you to step into new beginnings, plant your seeds of desires, and connect to the wisdom of the earth and your true nature.

We are so excited for you to join us in ceremony!

Allow us to support and guide you into this seasonal shift by offering a sacred and nurturing space for you to remember and reclaim your divine feminine power and wild true nature. Open to all levels.

Cost:  $45, preregistration required.

Dates: 

Sunday March 26 at 1pm.

 Ayurveda is the sister practice to Yoga. It is known as “The Science of Life”. Using Ayurvedic principles, we will learn to keep the body and mind healthy through diet, herbal and lifestyle remedies. We also discuss methods, such as fasting, and remedies for detoxification.

Coming soon!