Workshops

Spring Equinox Women's Circle

This circle is dedicated to honoring the completion of winter and welcoming of Spring. 

Together we will thaw out layers of winter that we are ready to release and prepare for the renewal and regeneration that spring brings.

This season is a powerful portal for you to step into new beginnings, plant your seeds of desires, and connect to the wisdom of the earth and your true nature.

We are so excited for you to join us in ceremony!

Allow us to support and guide you into this seasonal shift by offering a sacred and nurturing space for you to remember and reclaim your divine feminine power and wild true nature. Open to all levels.

Cost:  $45, preregistration required.

Dates: 

Sunday March 26 at 1pm.

This workshop covers breathing techniques based in the ancient yogic system called Pranayama. We will cover theory & practice. Pranayama is a practice involving breathing techniques designed to clear the mind, detox the body, improve the immune system, and more. 

 This 2 hour workshop is offered both in person & through zoom. 

Cost: $49

Dates:

Friday March 24 at 1pm

Friday April 14 at 1pm

Experience the Body/Mind/Emotional healing of being bathed in soothing, calming and comforting sound. Sound Baths have many health benefits. In this workshop, you will learn about the different instruments used in sound bath, what each instrument does, and how to put together these elements to create a soothing and healing sound bath of your own. At 2pm you experience for yourself what a Sound Bath feels like, then at 3:30pm, the workshop begins.

Don't miss this excellent opportunity to learn how to use singing bowls and other instruments for sound healing.

Cost: $239 including 1hr sound bath and 2 hour workshop with hands on practice.

Date: Saturday March 25 at 2pm for the Sound Bath, followed by the workshop instruction at 3:30pm-5:30pm.

The Chakra workshop will take you through what is a Chakra and why is it important.

This Chakra workshop is offered in three parts: the first focuses on the Chakra system as a whole. The second focuses on the first three chakras, and the third part focuses on the remainder. 

These series offer a complete journey within the self. Expect theory & practice., Join in-person or through Zoom. 

Cost: $79/workshop, 2hrs each.

Dates: 

Friday March 17 at 12:30 pm

Saturday April 8 at 1pm

What is a Kundalini awakening? How do we access it? Is it safe? In these series, we will go over these questions and more. We discuss the ancient Vedic science, mythology and practice behind Kundalini and the different forms of Kundalini practices. 

Workshop is 1.5 hours long and you are welcome to join in-person or through Zoom.

Cost: $35

Dates:

Sunday March 5 at 12pm

Saturday March 11 at 1pm

Sunday April 9 at 12pm

Saturday April 15 at 4pm  

Don't miss this opportunity to connect within and share the fusion of tea and enchanting music, inviting peacefulness in minds and hearts within this sacred vibration. Go forward into the light of life celebrating the beauty within in this special ceremony.

Cost: $45

Dates:

Saturday March 18 at 5:30pm 

Dive in for an afternoon of meditation and Mala making. A Mala is a single strand of beads used in meditation to deepen our practice and enhance focus. Learn about this healing practice that will lead you through designing, stringing, and hand knotting your own 108 bead Mala. Choose from genuine crystal beads or wood beads.

Cost: $99 includes all supplies.

Dates: 

Sunday March 12 at 1pm

Sunday March 26 at 1pm

Sunday April 2 at 1pm

Sunday April 16 at 1pm

There are many kinds of meditation styles that guide us into finding inner peace and natural calm. In this workshop, we will discuss & practice the different styles of meditation and discuss how to build a strong personal practice that works best for us. Workshop is 1.5 hours long. Join in-person or through Zoom. 

Cost: $45

Dates:

Friday March 10 at 1pm

Saturday April 29 at 1pm

Join us for two series of workshops, two hours each, focusing on variations of headstand, handstand, forearm balance, and more, as well as the various tools to help you get there. The first workshop focuses on headstand and forearm balances. The second on handstands.

Prerequisite: open to those with some yoga experience. 

Cost: $45, preregistration required.

Dates: 

Part 1: Saturday February 11 at 1pm.

Part 2: Saturday March 18 at 1pm.

 Ayurveda is the sister practice to Yoga. It is known as “The Science of Life”. Using Ayurvedic principles, we will learn to keep the body and mind healthy through diet, herbal and lifestyle remedies. We also discuss methods, such as fasting, and remedies for detoxification.

Coming soon!